Movement That Fits Your Life
At Movement Challenge, getting healthier doesn't mean punishing workouts or impossible standards. It means realistic, sustainable movement that fits around your actual life, with a Health & Wellness Mentor in your corner to keep you going.
Your mentor is your person. Someone who genuinely gets your goals, checks in with you fortnightly, and helps you build habits that actually stick. Whether your thing is walking, pilates, the gym or swimming, we meet you where you are and celebrate every step.
Every member gets a personalised movement program and qualified nutritional advice, designed and overseen by our qualified Program Director and built around your goals. It all lives in one easy-to-use app, along with exercise demo videos, meal plans and our own recipes. No crash diets, no extremes. Just steady support that grows with you.
Hi, I'm Julie
I've been in the health and fitness world for over 20 years. I've trained clients, run my own studio, and these days I hold a Cert III & IV in Fitness and a Graduate Certificate in Sports Nutrition, and I'm registered with AUSactive and the Sports Nutrition Association.
I'm also a pharmacist, and that's actually where Movement Challenge started. Every day I dispense tens of thousands of dollars' worth of weight-loss injections. They have their place, but they're not a long-term fix. Once you stop, your appetite comes back, and most people can't afford to stay on them forever.
I wanted to give people another option. Real habits, built with real support, that you get to keep. Money invested in yourself rather than a quick fix. That's what Movement Challenge is all about.
Every program and nutrition plan is created and overseen by me, so you know there's a qualified professional behind everything you're doing.
Two ways to be part of it
Become a Mentor
Love helping people feel good and want work that fits around your life? Mentor with us. You get full training, our systems and our support, with no PT course needed.
Learn more
Join the Movement
Ready to feel better in a way that actually fits your life? Get matched with a mentor who checks in, keeps you on track and celebrates every win. No crash diets, no extremes.
Register hereHave Questions? Let's Talk
We're here to help. Send us a quick note and we'll figure out the best way to work together toward your wellness goals.
Get in touch