Make Your Move
Real support, real accountability, real people. Movement Challenge pairs everyday Australians with a personal mentor who keeps you showing up. No algorithm, no generic template.
Join the movement$99 sign-up · $39.99/week · no lock-in contracts
"I don't have time."
"I've tried everything."
"I always fall off after week two."
We hear this constantly, and fair enough. Nobody has a spare two hours a day. Generic programs and faceless apps are built for someone with a different life to yours, so of course they don't stick.
Movement Challenge is built around the time you actually have and the life you're actually living. Fifteen minutes at home still counts. That's the whole reason we exist.

Three steps. One mentor. Zero guesswork.
No onboarding maze, no fifty-question quiz that spits out a template. Just a real person building a real plan around your real life.

Get matched
You're paired with a Health & Wellness Mentor who genuinely gets you and your goals, not a bot, not a template.

Move your way
Gym programs, home or outdoor workouts, running programs, pilates and more. Your movement fits your life, not someone else's rulebook.

Stay accountable
Fortnightly check-ins and real encouragement from someone who keeps you showing up when motivation doesn't.
A real mentor in your corner, and everything in one easy app
- ✓Your own personal Health & Wellness MentorSomeone who knows your name, your goals and your week, not your login history.
- ✓Fortnightly one-on-one check-insPrivate, just the two of you. Real accountability, not a push notification.
- ✓A fully individualised planGym programs, home or outdoor workouts, running programs, pilates and more, built around your lifestyle and goals. Not a generic template everyone gets.
- ✓Everything in one easy-to-use appYour program, exercise demo videos, meal plans and our own recipes, all in one place on your phone.
- ✓Qualified nutritional adviceCalorie and macro targets, meal plans where appropriate, and guidance on how to track your food.
- ✓Handy resources for every memberOur own MyFitnessPal how-to guide, recipe books and more, yours to keep.
- ✓Overseen by a qualified Program DirectorEvery plan sits under a Program Director holding Cert III & IV in Fitness and a Grad Cert in Sports Nutrition.

Because this is YOUR Movement Challenge
We believe getting healthy shouldn't feel like punishment. No crash diets, no shame, no impossible standards.
Just realistic, sustainable movement and a mentor who's genuinely in your corner, for as long as you need them and not a day longer than that.
Learn more"We keep our numbers small on purpose, so you get more of us."
We limit how many members each mentor takes on, so check-ins stay personal and nobody gets lost in the crowd. Spots move quickly.
Secure your spotEvery body. Every goal. Every starting point.
Movement Challenge is for everyone
Wherever you're starting from and whatever you're chasing, there's a place for you here. This isn't built for one type of body or one type of goal.
"I was given a perfectly tailored workout program to get me the best results in the gym. I love the availability of my mentor to give me feedback and motivation, and also knowing there is a qualified professional checking everything off as I progress."
Alex, Movement Challenge memberNo lock-in. No surprises.
Cancel any time. No exit fees, no fine print.
Secure your spotPremium Plus
Everything in your membership, plus a weekly 45-minute face-to-face PT session with our Program Director, Julie. Exclusively for Forged members.
Sessions are held at Forged and are open to Forged members only. Still no lock-in.
Find out more
Are you up for the challenge?
Join the movement and get a mentor in your corner, starting this week.
Join the movement